Category Archives: Fruits

Yogurt Health Benefits Nutrition Facts Vitamins Calories & Much More

Review Yogurt Health Benefits Nutrition Facts Vitamins Calories & Much More: Of course, yogurt is now commonplace in our modern diet and loved in its original state as well as a frozen treat. Yogurt Health Benefits Nutrition Facts It is estimated that 75% of adults consume it in some form weekly. But beware the additives and high sugar… Read More »

Sugar Health Benefits Nutrition Facts Vitamins Calories & Much More

Do you also think that sugar is a sweet poison? Do you think it plays a role of villain in your life? If yes, then you are absolutely correct, but to an extent. Always remember that if a commodity has some disadvantages then it has some advantages too. And sugar is the only ingredient which helps to add… Read More »

How Many Calories in Grapefruit (Health Benefits and Nutritional Facts)

Grapefruit come in a variety of colors, sizes and tastes. Grapefruit can be bitter or sweet with a red, pink, white or gold pulp. Grapefruit can be peeled and eaten like an orange, cut in half and eaten with sugar sprinkled on top, cut and added to a fruit salad, baked into a tart, etc. Grapefruit is a… Read More »

Grapefruit Health Benefits Nutrition Facts Vitamins Calories and More

Grapefruit is a subtropical fruit that belongs to the citrus family and is usually known for its somewhat bitter and sour savor. It was initially grown in Barbados as a cross type fruit that came from a mix from pomelo and sweet orange. Grapefruit is also full of vitamin C and has some incredible health benefits you should… Read More »

5 Best and Top Foods For Erectile Dysfunction Cure

Erectile dysfunction is the most common men’s sexual disorder. Many drugs that market in nowadays have side effects. Meanwhile there are some foods are able to improve sexual potency. Unlike drugs for erectile dysfunction that have many side effects these foods are effective and safe for health. Combination of diet, exercises and home remedies for erectile dysfunction helps… Read More »

Figs Health Benefits Nutrition Facts Vitamins Calories and Much More

Next time you bite into a Fig Newton cookie or other chewy fig treat you might consider its sweet filling. Figs are among the oldest fruits known to man. They have given tasty nutrition since nutrition history and make figs make an excellent snack food. A little known fact is that the fig tree is a member of… Read More »

Top 5 Alkaline Fruits & Health Benefits Nutrition Facts Vitamins Calories

Over eighty percent of ones food should comprise of fruits and vegetables if the normal slightly alkaline body ph is to be maintained. A normal body ph of 7.4 has many benefits. Not only does it help to prevent illnesses but also assists in curing them. With an alkaline ph the life span can be increased too. There… Read More »

Benefits of Plums and Use For Natural Weight Loss

Description: A plum is a delicious fruit when eaten alone or in fruit salads or cut up in cereals and yogurt. It can also be cooked up to make compote or sauces for dessert dishes. Benefits of Plums: Plums are very nutritious and contain potassium, Vitamin A, Magnesium, Iron and fibres which keep us healthy and full of… Read More »

Milk Health Benefits Nutrition Facts Vitamins Calories & Much More

Mankind has been drinking milk for thousands of years. The ability to domestic animals and digest milk offered manked dramatic survival advantages. It’s not surprising. Milk is after all nature’s vitamin pill – designed by nature as the perfect food source for babies – containing every hormone, protein, nutrient and carbohydrates babies need to grow. Milk has had… Read More »

Health Benefits and Nutritional Facts Vitamins Calories of Corn Flakes

Review Health Benefits and Nutritional Facts Vitamins Calories of Corn Flakes: Breakfast is, undoubtedly, the most essential meal of the day. But today most  of the people tend to miss this important meal of the day due to lack of time. Corn Flakes It is important to consume a wholesome breakfast with cereals, fruits, juice and milk. Today… Read More »